February is Age-Related Macular Degeneration (AMD) and Low Vision Awareness Month—a time to bring understanding and support to those navigating these challenges. AMD, a condition that develops as we age, affects about 1 in 200 people by the age of 60. It can be particularly challenging for musicians and performers who rely heavily on their vision for reading music, focusing on monitors, and adapting to various visual demands.

This month's blog discusses AMD, its causes and treatments, and the resilience and creativity that often result. AMD affects the central portion of your vision, which makes everyday tasks like reading, sightreading, or recognising faces difficult. While it doesn’t cause total blindness, it can blur lines, shrink objects in view, dull colours, and in some rare cases lead to hallucinations.

There are two types of AMD: "wet" and "dry." Wet AMD is more severe but less common (10-15% of cases) due to atypical blood vessels around the macula. Dry AMD accounts for most cases (85-90%) and involves yellow deposits called drusen in the retina. Although there’s currently no cure for dry AMD, vitamins C and E, zinc, copper, and beta-carotene may help slow its progression. For wet AMD, drugs that inhibit abnormal blood vessel growth offer some relief.

Prevention remains key—protecting your eyes from damage is crucial since all forms of AMD stem from cellular damage beneath the retina. Smoking cessation is vital, as smoking significantly increases risk factors for AMD. Embracing a lifestyle with regular exercise and healthy eating can also lower blood pressure and cholesterol levels.

If you’re living with AMD or low vision challenges, remember you're not alone—and there are ways to adapt beautifully. Take inspiration from Dame Judi Dench, who continues her illustrious career despite having both dry and wet forms of the condition; she finds creative solutions like having friends describe movie scenes to her.

This month serves as a reminder not only about raising awareness but also about celebrating those who face these challenges with courage—and finding new ways to see life differently through their unique perspectives.

If you are a performer or musician who is experiencing problems caused by low vision or AMD and would like to extend your playing career, contact us today via our practice at 01484 90 70 90 or via our call centre at 0333 33 55 745.